And keep in mind that a gaslighter will oftentimes start out with something which is true which you might be specifically sensitive about to catch you. A coworker, including, which tries to convince you that you’re not taking your body weight at work might bring up the fact that you complain on a regular basis about menopausal causing you to become terrible. You may be sense terrible because you’re going right through menopause (and therefore coworker possess read your whining regarding it a few times), but that does not necessarily mean that your efficiency is evolving considering it, Stern describes.
Per Stern, check for these indicators and red flags the kind of punishment might be affecting you (or somebody you know):
And lastly, what now ? if you do recognize that people try gaslighting you? Here’s what Stern indicates: